It's primary day in Texas. Incumbent Rick Perry has held a healthy lead in recent polls.

My workout today consisted of squats, push jerks, and pushups, a triplet for time. I thought the front squats would be the killer but it turned out to be the push jerks.

My wod

21-15-9

Front Squat

Push Jerk

Push Ups

115lb

17:18

Here's a Kettlebell workout for you, if you desire. It's on!

45 Snatch

400m run

35 Snatch

400m run

25 Snatch

400m run

Snatch is total reps right and left, with a Kettlebell. Any questions? 

This should take 10 to 25min. Have a great workout!!