For time:

40 Wall ball shots, 20 pound ball

24 pullups

24 ring dips

30 Wall ball shots, 20 pound ball

18 pullups

18 ring dips

20 Wall ball shots, 20 pound ball

12 pullups

12 ring dips

10 Wall ball shots, 20 pound ball

6 pullups

6 ring dips

5 Wall ball shots, 20 pound ball

3 pullups

3 ring dips

27:15