Living alone is lonely. I adopted a 6 month old Tabby. Her name is Brooke.
Today's WOD
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches
Subbed Double-unders with side jumps, 65lbs on the Power snatch
got 2 full rnds with 20 side jumps
then,
Behind the neck Jerk 1-1-1-1-1-1-1
Didn't have much time this morning. 5 is all I had time for was;
135,155,185,205,215

No comments:
Post a Comment