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It's been a time to step back for a while to let my body rest. Training hard and a recent divorce knocked me down a few pegs, and I think pushing through it could have done more harm than good. Getting tired during warmups, struggling through workouts, lack of motivation, confirmed my feelings: that it was time for a break. This gave me an opportunity to revamp my training, schedule, dial in on my nutrition, and analyze where I need to go to get back to 100%.