Saturday 645 am is canceled.
The Feb. session schedule is out! Sign up here and now to secure your spot! If you want to get a workout in Saturday morning, 1/30/10, at 6:45am,
please sign up here or contact me to let me know
Where is the snow? WOW!
The Feb. session schedule is out! Sign up here and now to secure your spot! If you want to get a workout in Saturday morning, 1/30/10, at 6:45am,
please sign up here or contact me to let me know
Where is the snow? WOW!
Anticipation for bad roads led many school closings as early as yesterday! The roads had salt on them ready and waiting.
Kettlebell Boot Camp Rocked it anyway this morning!
5 Rounds
15 pushups
200m run
30 steps kettlebell snatch to lunge 15r/15l
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