Monday, February 1, 2010

Yea it's freakin COLD! My people enjoyed the snow regardless.
40 Overhead Swings
30 Jump Squats
30 Russian Twists
20 Kettlebell Situps
10 Pushups
2 Rounds
I can't let this day go by without saying,
 SUPPORT RADIO FREE TEXAS!
It's Free and it's a great way to get your
Texas or Red Dirt Fix!

No comments: